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Ingredients 1 Tbs oil 4 lbs small boneless skinless chicken breast halves 2 cups frozen cut green beans, thawed 1-3/4 cups milk 1 can condensed cream of mushroom soup 1/4 tsp paprika 1/4 tsp pepper 2 cups MINUTE White Rice, uncooked 1/2 cup French fried onion rings Directions HEAT oil in large nonstick skillet on medium-high heat. Add chicken; cover. Cook 4 min. on each side or until cooked through (170°F). Remove chicken from skillet; cover to keep warm. ADD beans, milk, soup, and seasonings to skillet; stir. Bring to a boil. STIR in rice. Top with chicken; cover. Reduce heat to low. Cook 5 min. or until rice is tender. Sprinkle with onion rings. Calories 520 Total Fat 18.00g, 0.00%% Saturated Fat 5.00g, 0.00%% Cholesterol 75.00mg, 0.00%% Sodium 700.00mg, 0.00%% Total Carbohydrate 54.00g, 0.00%% Dietary Fiber 3.00g, 0.00%% Sugars 7.00g Protein 34.00g |
Friday, May 28, 2010
20-Minute Green Bean Chicken & Rice Dinner
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